Sessions

Specializing in trauma recovery, stress management, and strengthening interpersonal skills, your sessions are designed to support your unique needs and goals. I offer integrated services with elements of various disciplines and therapeutic techniques, including elements from EMDR, ITATM, somatic and narrative therapies.

I am committed to cultivating client relationships that foster your wholeness, emotional capacity and skill development. My clients pursue lives that are fulfilling with both robust internal peace and excellent communication and harmony in connection. If you have questions about how working together might benefit you, please reach out!

Clients

I work with adults at all stages of life, from early adulthood to retirement and beyond. I‘ve worked with families in the childbearing years, with role and relationship changes, parenting challenges and reproductive health journeys and loss. I am keenly aware of the stresses of working in the healthcare and first responder systems, where trauma, fatigue, moral injury and stress are common. Safe, confidential support can help you as you work toward more balance and wellness.

Approach

Most of the work I do is in an Integrated psychotherapy model, weaving elements of narrative, somatic, bilateral stimulation, and parts work. To support those who have survived traumatic experiences, you may choose to work with EMDR (Eye Movement Desensitization and Reprocessing) or ITATM (Integrative Trauma and Attachment Treatment Model). These techniques offer research-based, effective support to help your recovery and calm your fears, hurt and rage.